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King Oscar Mackerel Mediterranean 115g

5.0 from 1 review

Tried it? Share you thoughts below.


    Got these for $2.50 at Coles (2 for $5)
    This is my first time trying Mackerel, but I'm an avid sardine eater
    Honestly this tasted like a sardine - which is a good thing
    I think King Oscar does some good quality stuff, the Mediterranean style has olives and a vinaigrette.

    Several small fish with unnoticable bones. Reasonable texture for their small size
    I might eat this again and do a second more proper review once I've eaten more mackerel so I have a better yardstick

    Stay tuned.

    -Sardine boi 92

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Nutrition Information Per 100g

Energy 1168 kj
Protein 18.4 gm
Fat - Total 23.1 gm
Fat - Saturated 5 gm
Carbohydate 0.1 gm
Carbohydate - Sugars 0.2 gm
Sodium 390 milligrams
Mackerel (65%), Vegetable Oil (Soya), Sliced Green And Black Olives (3%), Red Bell Peppers (1.5%), Herbs, Salt.