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Sealord Gluten Free Hoki Fillets 280g

5.0 from 1 review
Posted on by Lazy Food Reviews

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    Anonymous
    Published

    Love this fish, we have it at least two nights per week! Such a great option for coeliacs who struggle to find a piece of crumbed fish, and the easy bake in the oven option is healthy.

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Nutrition Information Per 100g

Energy 1134 kj
Protein 16.7 gm
Fat - Total 9.8 gm
Fat - Saturated 0.8 gm
Carbohydate 28.7 gm
Carbohydate - Sugars 1 gm
Sodium 476 milligrams
All fillets are 100% hand cut Hoki.Weight of each piece equals 60% Hoki Fish Filled and 40% Crumb coating. Hoki fillet (60%), Gluten free crumb (40%) [Vegetable Oils, Rice Flour, Water, Maize Flour, Tapioca Starch, Maize Starch, Rice Bran, Thickeners (1404, 415), Maltodextrin, Salt, Stabilisers (415, 412, 450), Raising Agents (500, 541, 450), Onion Powder, Garlic Powder, Yeast].

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