Sealord Gluten Free Hoki Fillets 280g
5.0 from 1 review

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Nutrition
Nutrition Information Per 100g
Energy | 1134 kj |
---|---|
Protein | 16.7 gm |
Fat - Total | 9.8 gm |
Fat - Saturated | 0.8 gm |
Carbohydate | 28.7 gm |
Carbohydate - Sugars | 1 gm |
Sodium | 476 milligrams |
Ingredients
All fillets are 100% hand cut Hoki.Weight of each piece equals 60% Hoki Fish Filled and 40% Crumb coating.
Hoki fillet (60%), Gluten free crumb (40%) [Vegetable Oils, Rice Flour, Water, Maize Flour, Tapioca Starch, Maize Starch, Rice Bran, Thickeners (1404, 415), Maltodextrin, Salt, Stabilisers (415, 412, 450), Raising Agents (500, 541, 450), Onion Powder, Garlic Powder, Yeast].
Love this fish, we have it at least two nights per week! Such a great option for coeliacs who struggle to find a piece of crumbed fish, and the easy bake in the oven option is healthy.