Sealord Southern Blue Whiting Classic Crumb Bites 400g

Posted on 28 April 2019 by Lazy Food Reviews

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Nutrition

Nutrition Information Per 100g

Energy	900 kj
Protein	13.9 gm
Fat - Total	11 gm
Fat - Saturated	0.8 gm
Carbohydate	15.1 gm
Carbohydate - Sugars	2.9 gm
Sodium	310 milligrams

Ingredients

Southern Blue Whiting (50%), Classic Crumb Coating (50%) [Wheat Flour, Vegetable Oils, Water, Maize Flour, Rice Flour, Thickeners (1404, 412), Salt, Yeast, Sugar, Gluten, Glucose, Soy Protein, Colour (160b), Garlic, Onion].