Woolworths Prep Set Go Frozen Mediterranean Roasting Mix 1kg
4.0 from 1 review
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Zero prep vegetables - lots of colour and healthy flavours.
I cooked mine in the oven with some olive oil and balsamic vinegar - and they turned out really nice.
They did take MUCH longer to cook than the instructions - instructions said 30-35 minutes but cooked them for closer to 1 hour 30 minutes !
They was LOTS of liquid which I ended up draining out.
It also cooked down quite a bit, making only two meals worth of roast vegetables.
Still good value, super easy and healthy.
4.0
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Nutritional Information
Nutritional Information Per 100g
| Energy | 99 kj |
|---|---|
| Protein | 1.1 gm |
| Fat - Total | 1.0 gm |
| Fat - Saturated | 0.1 gm |
| Carbohydate | 3.6 gm |
| Carbohydate - Sugars | 3.5 gm |
| Dietary Fibre | 1.7 gm |
| Sodium | 5 milligrams |
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