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Hart & Soul All Natural Supergrain Dahl 250g

4.0 from 1 review
Posted on by Lazy Food Reviews

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Has a nice mild earth flavour - much like I would expect for a dahl.
The flavour and texture of the dahl and rice were nice and enjoyable.
Maybe not quite enough to call a full meal.
A bonus is you can make and eat this at your desk without heating.

4.0

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Nutrition Information Per 100g

Energy 613 kj
Protein 4.2 gm
Fat - Total 4.1 gm
Fat - Saturated 2.0 gm
Carbohydate 23.7 gm
Carbohydate - Sugars 1.1 gm
Dietary Fibre 3.4 gm
Sodium 202 milligrams
Dahl Sauce: Water, Coconut Milk, Carrot, Chili, Lentil (7%), Black Bean (7%), Onion, Mung Bean (4%), Coriander, Salt, Spices, Garlic, Coconut Sugar. Cooked Supergrain Sachet: Brown Jasmine Rice, Quinoa, Red Rice, Chia Seed, Rice Bran Oil.

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