Hart & Soul Coconut & Lentil Soup 400g

Review

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4.2

Summary

Nice thick soup, looks a bit strange but brilliant flavour.

Very hot – gave me the sweats – but very satisfied afterwards.

The size of the pouch can make one large bowl of soup for one or two servings with bread.

Will definitely have this one again!

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Nutrition

Energy 525 kj
Protein 5.1 gm
Fat - Total 4.8 gm
Fat - Saturated 3.4 gm
Carbohydate 14.4 gm
Carbohydate - Sugars 1.5 gm
Sodium 220 milligrams

Ingredients

Water, Coconut Extract (25%), Lentil (11%), Capsicum (7%), Sweet Potato (5%), Mung Bean, Onion, Salt, Spices (1%) (Coriander, Chili, Cumin, Cardamon, Tumeric}, Garlic.

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