Hart & Soul Spiced Lentil Soup Pouch 400g


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Really yum – plenty of spice and various ingredients making this quite enjoyable to eat.

The size of the pouch can make one large bowl of soup for one or two servings with bread.

Will probably buy this one again.

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Energy 193 kj
Protein 2.3 gm
Fat - Total 1.3 gm
Fat - Saturated 0.3 gm
Carbohydate 7.1 gm
Carbohydate - Sugars 1.5 gm
Sodium 280 milligrams


Water. Tomato, Carrot, Chili, Lentil (6%), Spinach, Onion, Rice Bran Oil, Garlic, Salt. Spices (Chili, Coriander, Cumin, Turmeric, Papper, Thyme), Coconut Sugar, Coriander.

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